The 16 Best Yoga Classes in San Francisco

Looking for yoga classes in San Francisco to help you unwind, improve flexibility, and cultivate inner peace? With so many options available in this bustling city, it can be overwhelming to choose the right one. Whether you're a beginner or an experienced yogi, finding the perfect class that suits your needs is essential for a fulfilling practice.
From Vinyasa flow to Hatha and restorative yoga, San Francisco offers a diverse range of classes to cater to every individual's preferences. Each studio has its own unique atmosphere and teaching style, making it crucial to explore your options before committing to a regular practice. To help you make an informed decision, here's a list of key points to consider when selecting the best yoga class in San Francisco:
- Location and convenience
- Class schedule and availability
- Instructor experience and teaching style
- Class size and atmosphere
- Price and value for money
Explore the following list of the top yoga classes in San Francisco to find the perfect fit for your practice.
- 1. New Mission Yoga
- 2. HAUM Yoga - Mission
- 3. HAUM Yoga - Haight Ashbury
- 4. Iyengar Yoga Institute of San Francisco
- 5. Purusha Yoga School & Studio
- 6. The Pad Studios
- 7. Satori Yoga Studio & Workplace Wellness
- 8. AstaYoga
- 9. Lotusland Yoga SF
- 10. Gymworx
- 11. Glow Yoga & Wellness
- 12. Hot 8 Yoga
- 13. Yoga Flow SF - Union
- 14. Yoga Beach
- 15. Ritual Hot Yoga - SOMA
- 16. Body Tonic SF
- Monday: 6:45 AM–8 PM
- Tuesday: 8:30 AM–8 PM
- Wednesday: 6:45 AM–8 PM
- Thursday: 6:45 AM–8 PM
- Friday: 6:45 AM–8 PM
- Saturday: 8:30 AM–4:30 PM
- Sunday: 8:30 AM–6:30 PM
1. New Mission Yoga
Information and Reviews
- Community atmosphere where everyone feels supported and welcome.
- Energetic and motivating instructors like Steve23 who lead engaging classes.
- Unique and colorful studio space that transports you to another world.
- Wide range of class options available, from hot Pilates to yin yoga, catering to various preferences.
Whether you're a seasoned yogi or just starting out, New Mission Yoga provides a welcoming and inclusive space for you to explore your practice. Check out their website to book an appointment and experience the magic for yourself!
- Monday: 7 AM–8 PM
- Tuesday: 7 AM–8 PM
- Wednesday: 7 AM–8 PM
- Thursday: 7 AM–8 PM
- Friday: 7 AM–8 PM
- Saturday: 9 AM–6:30 PM
- Sunday: 9 AM–6:30 PM
2. HAUM Yoga - Mission
Information and Reviews
Customers rave about their experiences at HAUM Yoga, summarizing their reviews into key points:
- The studio is absolutely beautiful with a stunning view and lots of space.
- Highly recommended for those looking for a positive and calming experience.
- The instructors are knowledgeable, kind, and offer various modifications based on individual needs.
- HAUM sets the right tone for a fantastic week ahead with its positive vibes and energy.
With a stellar rating of 4.9 based on 542 reviews, it's clear that HAUM Yoga - Mission is a top choice for those seeking a welcoming and inclusive yoga haven. Take a journey towards peace and wellness at HAUM.
- Monday: 6:30 AM–8 PM
- Tuesday: 6:30 AM–8 PM
- Wednesday: 6:30 AM–8 PM
- Thursday: 6:30 AM–8 PM
- Friday: 6:30 AM–8 PM
- Saturday: 9 AM–6:30 PM
- Sunday: 9 AM–6:30 PM
3. HAUM Yoga - Haight Ashbury
Information and Reviews
Customers have shared positive feedback about their time at HAUM Yoga. Some key points from their reviews include:
- The studio has a warm and welcoming energy that makes visitors feel comfortable and inspired.
- The instructors are friendly and offer insightful guidance during classes.
- Customers appreciate the diverse range of classes and instructors available.
- The community at HAUM Yoga is supportive and fosters a sense of belonging.
If you are looking for a yoga studio that values community, cleanliness, and exceptional instruction, HAUM Yoga - Haight Ashbury is the place to visit.
- Monday: 8:30 AM–8 PM
- Tuesday: 8:30 AM–8 PM
- Wednesday: 8:30 AM–8 PM
- Thursday: 8:30 AM–8 PM
- Friday: 8:30 AM–8 PM
- Saturday: 8:30 AM–2 PM
- Sunday: 8:30 AM–2 PM
4. Iyengar Yoga Institute of San Francisco
Information and Reviews
Customer reviews highlight the exceptional quality of the classes and instructors at Iyengar Yoga Institute of San Francisco. Here are some key points from their 5-star reviews:
- Great classes with excellent teachers
- Professional, respectful, and compassionate staff
- Clean, organized, and spacious studio
- Highly skilled and knowledgeable instructors
With a 5-star rating from satisfied customers, this institute continues to provide a supportive and inspiring environment for yoga practitioners of all levels.
- Monday: 8 AM–9 PM
- Tuesday: 6 AM–8 PM
- Wednesday: 8 AM–9 PM
- Thursday: 6 AM–8 PM
- Friday: 8 AM–7 PM
- Saturday: 8 AM–8 PM
- Sunday: 8 AM–8 PM
5. Purusha Yoga School & Studio
Information and Reviews
- Customers appreciate the kind and personable instructors, making them feel welcomed and supported.
- The classes range from spicy to extremely nourishing, ensuring there is something for everyone's preferences.
- Instructors are highly praised for emphasizing listening to the body and providing respectful personal guidance during classes.
- The studio itself has a welcoming vibe and environment, creating a santuary for yogis of all backgrounds and experiences.
Whether you're looking for an active military discount, online classes, or simply a LGBTQ+ friendly space to practice yoga, Purusha Yoga School & Studio has something for everyone. Book your class today and experience the joy of yoga in a supportive community.
- Monday: 7 AM–9 PM
- Tuesday: 7 AM–9 PM
- Wednesday: 7 AM–9 PM
- Thursday: 7 AM–9 PM
- Friday: 7 AM–6 PM
- Saturday: 9 AM–6 PM
- Sunday: 9 AM–7 PM
6. The Pad Studios
Information and Reviews
- The instructors are knowledgeable, friendly, and professional, providing an amazing experience for yogis of all levels.
- The studio is always spotless, classes are dependable and on time, and the instructors bring something new and uplifting to each session.
- The variety of classes and convenient timing make it an exciting choice for those looking to enhance their yoga practice.
- The space is light, inviting, and spacious with instructors and employees who are always welcoming and friendly.
- Monday: Open 24 hours
- Tuesday: Open 24 hours
- Wednesday: Open 24 hours
- Thursday: Open 24 hours
- Friday: Open 24 hours
- Saturday: Open 24 hours
- Sunday: Open 24 hours
7. Satori Yoga Studio & Workplace Wellness
Information and Reviews
- I am so thrilled to have found Satori! They offer so many time options that I can always make it to a class. Pricing is very reasonable. Its very convenient if you work in, or near, the financial district. And the teachers are top-notch.
- My favorite yoga studio in the city. They recently moved into a new space, which is smaller, but the vibe and quality of instruction has not changed. It may get pretty crowded during after work classes, but they always try to accommodate all the late-comers.
- Satori has wonderful teachers! Even if it is a style of yoga I don't love, I can count on it being a great class and that I will leave feeling ten times better then when I went in. The studio is very welcoming, with a great sense of community, and comfortable to practice at any level.
- The reason I chose to stay is the instructors. They are friendly, down to earth and take the time to learn about their students' individual needs. Yin-yoga is my favorite class offering at this studio thus far. Love the overall mellow vibe of this place.
Experience the zen calm of Satori Yoga Studio & Workplace Wellness and embrace a practice that leaves you feeling uplifted, relaxed, and rejuvenated.
8. AstaYoga
Information and Reviews
- Phenomenal yoga studio that has changed lives.
- Excellent teacher who creates a welcoming and clean environment for all.
- Deepens yoga practice with traditional Ashtanga-based style.
Customers praise the experienced yogi practitioners and the welcoming atmosphere of the studio. If you are looking to challenge yourself and improve your practice, AstaYoga is the place to be.
- Monday: 9 AM–9 PM
- Tuesday: 7 AM–9 PM
- Wednesday: 9 AM–8 PM
- Thursday: 7 AM–9 PM
- Friday: 9 AM–8 PM
- Saturday: 9 AM–1 PM
- Sunday: 9 AM–1 PM
9. Lotusland Yoga SF
Information and Reviews
Customers have shared their positive experiences at Lotusland Yoga SF:
- Beautiful place of both community and practice.
- Awesome teachers and plenty of parking available.
- Nourishing mind, body, and spirit with knowledgeable instructors.
- Unique flows and incorporation of meditation into the practice.
Experience the balance of inner stillness and movement at Lotusland Yoga SF. Embrace the opportunity to learn and grow in a supportive and uplifting environment.
- Monday: 5 AM–10 PM
- Tuesday: 5 AM–10 PM
- Wednesday: 5 AM–10 PM
- Thursday: 5 AM–10 PM
- Friday: 5 AM–10 PM
- Saturday: 6 AM–5 PM
- Sunday: 6 AM–2 PM
10. Gymworx
Information and Reviews
Customers have raved about their experiences at Gymworx, highlighting a few key points:
- The trainers are passionate, knowledgeable, and dedicated to helping clients achieve their goals.
- The facility is equipped with state-of-the-art tools and kept immaculately clean.
- Clients appreciate the personalized approach to training, tailored to their individual needs and objectives.
With a stellar 5.0 rating and 18 glowing reviews, Gymworx is the go-to spot for those seeking expert guidance and a supportive fitness community. Whether you're looking to kickstart your fitness journey or take your training to the next level, Gymworx is here to help you achieve your goals.
- Monday: 6:30 AM–8 PM
- Tuesday: 6:30 AM–8 PM
- Wednesday: 6:30 AM–8 PM
- Thursday: 6:30 AM–8 PM
- Friday: 6:30 AM–7 PM
- Saturday: 9 AM–4 PM
- Sunday: 8:30 AM–7 PM
11. Glow Yoga & Wellness
Information and Reviews
- Glow offers a range of class offerings to support yoga, Pilates, and meditation practices.
- The teachers are described as loving, inspiring, and some of the best in the industry.
- The community at Glow is welcoming and supportive, making it easy to make friends and connect with others.
12. Hot 8 Yoga
Information and Reviews
Customers have left glowing reviews for Hot 8 Yoga, praising the cleanliness of the studio, the challenging and fun classes, and the friendly staff. Some key points mentioned in the reviews include:
- The studio is super clean and the staff is friendly and helpful.
- The classes are challenging and fun, providing a great workout.
- There is a variety of classes to choose from, catering to different preferences and fitness levels.
Hot 8 Yoga also offers amenities such as showers, lockers, and mats/towels for rent, ensuring a comfortable experience for all customers. With a high rating of 4.8 stars, it's no wonder customers keep coming back to Hot 8 Yoga for their yoga practice.
- Monday: 8 AM–8 PM
- Tuesday: 8 AM–8 PM
- Wednesday: 8 AM–8 PM
- Thursday: 8 AM–8 PM
- Friday: 8 AM–8 PM
- Saturday: 8 AM–8 PM
- Sunday: 8 AM–8 PM
13. Yoga Flow SF - Union
Information and Reviews
With a stellar rating of 4.7, Yoga Flow SF - Union has received rave reviews from its customers. Here are some key points summarizing their feedback:
- Beautiful space with natural light and heated vinyasa yoga classes
- Great music and wonderful teachers
- Spacious, clean, and inclusive environment
- Some feedback on music volume, class pace, and teacher dramatics
Experience the urban oasis at Yoga Flow SF - Union and enjoy a rejuvenating yoga practice in a welcoming environment. Find your flow and inner peace at this exceptional studio!
14. Yoga Beach
Information and Reviews
- The teachers are welcoming and create a safe space for all yogis.
- The community at Yoga Beach is warm and friendly.
- Students appreciate the variety of classes offered and the positive impact on their physical and mental well-being.
- The studio is bright, airy, and has total beach vibes, making it a truly welcoming space.
Whether you're a seasoned yogi or just starting your journey, Yoga Beach is the perfect place to strengthen your practice.
- Monday: 6 AM–8:30 PM
- Tuesday: 6 AM–8:30 PM
- Wednesday: 6 AM–7:30 PM
- Thursday: 6 AM–8:30 PM
- Friday: 6 AM–7 PM
- Saturday: 8:30 AM–5 PM
- Sunday: 6 AM–2:30 PM
15. Ritual Hot Yoga - SOMA
Information and Reviews
- Life-changing experience that keeps you coming back for more
- Amenities like showers and mats provided, making the experience hassle-free
- Challenging flows and peak postures that push personal limits
- Supportive environment and great playlist for an enjoyable practice
- Monday: 9 AM–7 PM
- Tuesday: 9 AM–7 PM
- Wednesday: 9 AM–7 PM
- Thursday: 9 AM–7 PM
- Friday: 9 AM–7 PM
- Saturday: 10–11 AM
- Sunday: 12–5 PM
16. Body Tonic SF
Information and Reviews
- The classes cater to different levels and preferences, with skilled and attentive instructors guiding clients through personalized sessions.
- The element of fun infused into the classes creates a relaxed and comfortable atmosphere, promoting community and camaraderie.
- Clients appreciate the focus on form over heat, allowing for improved flexibility and strength without overdoing it.
- The studio's convenient location, reasonable class sizes, and personalized guidance make it a highly recommended choice for those looking to improve their practice and overall well-being.
Map of Yoga Classes in San Francisco
Looking to find yoga classes in San Francisco but not sure where to start? Look no further! Our comprehensive map features all the best yoga studios in the city, making it easy for you to find the perfect class to fit your schedule and skill level. Whether you're a beginner or a seasoned yogi, there's something for everyone in the vibrant yoga community of San Francisco.
What types of yoga classes are available in San Francisco?
In San Francisco, you can find a wide variety of yoga classes to suit your preferences and fitness level. Some popular options include Vinyasa, Hatha, Bikram, and Kundalini yoga. You can also try aerial yoga, restorative yoga, or Iyengar yoga for a different experience.
If you're a beginner, consider starting with a gentle or beginner's yoga class to familiarize yourself with the poses and breathing techniques. For those looking for a more challenging workout, power yoga or hot yoga might be the perfect choice.
Many studios in San Francisco also offer specialized yoga classes such as prenatal yoga, yoga for seniors, or yoga for athletes. Whether you're looking to de-stress, improve flexibility, or build strength, there's a yoga class for everyone in San Francisco.
How much do yoga classes cost in San Francisco?
The cost of yoga classes in San Francisco can vary depending on the studio, location, and type of class. On average, drop-in rates for a single yoga class range from $15 to $25. Some studios offer discounted rates for students, seniors, or military personnel.
If you're planning to attend yoga classes regularly, consider purchasing a class package or membership. Many studios in San Francisco offer discounted rates for multiple classes or monthly memberships, which can help you save money in the long run.
Some studios also offer donation-based yoga classes or community yoga classes at a lower cost. Check with local studios or community centers to find affordable options that fit your budget.
Are there any outdoor yoga classes in San Francisco?
Yes, there are several options for outdoor yoga classes in San Francisco, especially during the warmer months. Many parks and public spaces in the city host outdoor yoga classes that are open to the public and often donation-based.
You can also find outdoor yoga classes offered by local studios or yoga instructors at locations such as beaches, rooftops, or scenic overlooks. Practicing yoga outdoors can provide a refreshing change of scenery and a connection to nature.
Keep an eye out for special events or outdoor yoga classes organized by local studios or community groups. It's a great way to enjoy yoga in a unique setting while soaking up the sun and fresh air.
Are there yoga classes for beginners in San Francisco?
Absolutely! San Francisco is home to many yoga studios that offer yoga classes specifically designed for beginners. These classes focus on introducing basic poses, alignment principles, and breathing techniques to students who are new to yoga.
Beginner-friendly yoga classes in San Francisco typically move at a slower pace, allowing students to learn and practice the fundamentals of yoga comfortably. Instructors may also provide modifications and hands-on adjustments to help beginners feel more confident in their yoga practice.
If you're new to yoga or returning to practice after a long break, consider attending a beginner's yoga class to build a strong foundation and gradually progress to more advanced classes.

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